Sports massage is primarily for athletes, but some it can be equally useful to non-athletes too. It can be applied pre-event to help avoid injury and encourage healing, post-event for recovery, and during training to optimize performance.
Sports massage is a good maintenance program that can help keep the mind and body working to its optimum potential.
30 min - $60
45 min - $75
60 min - $95
90 min - $135